May ==> 135 lbs
san ka pa??
(pagkatapos ng walang kamatayang cardio exercise sa stepper, treadmill, my bestfriend handbike; cross-training ng isang pasaway na instructor, freeweights, group ex lalo na hip hop class; mga machines for triceps and biceps, leg exercise...)
at syempre... and diet...
(except of course... i can't resist the chicken salad and the crab with cocumber in aoli oil sandwich plust fruit penta shake sa gym)
Erika, gurl we have more calories to loose... hehehe...
bleh!
my computer breaks down! the video card crashed... meaning all my pending works will remain to be pending, no internet access (unless of course I make singit to ms. cheng's computer in times that she's out.. wih the excuse of "can i check my mailbox?" hehehe!). Buti na lang she's out to Megamall kaya, ako muna dito sa pwesto nya and do this stuff... hehehe.
But really, im seriously looking forward in doing the next newsletter project but the moment I got in, i saw the service man doing someting on my opened cpu. So, wala akong choice... maghintay. Good that according to him, it can be fixed within the day.
I got in lunchtime because I was with my brother earlier to be his patient on his Optometrist Practical Board Exam. No contact lens for the whole morning until I got in here. I was there at the examination area and saw other board takers... some obviously are nervous, others taking things easily. And heres my brother... I was with him the whole time he's taking the 5 major practical test. And mind you, all the examiners are so strict.. at terror! grabe!
Im keeping my fingers crossed for my brother... sana he could make it this time... sana lucky charm ang ate nya... wehehee...
I actually slept at their place last night. Somewhere around Sampaloc area. God, I missed the area so much. 20 years of living there... particularly along Don Quijote-Dimasalang-Laon Laan area... where I spent my whole childhood days. And it was still the same. I missed every single memories I had with that place...so much...
... and back to this workplace... my superior just handed me my performance appraial. An evaluation sheet on my work performance. I was glad to see at the bottom of the last page where it states RECOMMENDATION: Confirm regularization to position of Creative Junior Officer effective August 1, 2006.
now, this is is a good news... *wink*
a sign...
she knew what she "should" do... right about then
still, she kept her pace... pretending to be unaffected...
at that very moment she knew the "COUNTDOWN" is over...
trying to defeat an unexplainable emotion enveloping her being...
her heart beating faster... her tears almost starts to fall...
and believing that instincts are most often true...
... so what would it be 29 days from now? would she still be excited looking forward on that day? She still don't know. As for now, it would just still be an ordinary day... no jitters, no thrills... just another day to live by...
I am hoping a major change would take place... in my life.
No more long wish list...
No more material attachments...
Just a simple wish... a simple prayer...
Im starting to count the days until I reach that moment when I could finally say "At last I am complete"
And Im hoping that day would be 30 days from now...
It's EON's birthday!!! It was a fun-filled children's party on a raining Saturday afternoon. Eon is Ms. Bong's (my super uber kulit officemate) youngest son and he just turned 1.
ang uber kulit na anak ni Minnie
ang mommy ni Ram
youngest ni Cheng
pero syempre, wala kmeng pic ng birthday celebrant! hahahaha!
It was actually biglaan when we decided to drop by at their place at San pedro, Laguna. Since he'll be leaving soon (on the 27th) back to UAE, at least we could spend time together naman.
See this cute little girl? She's Bea, his little angel...
you should see her mom & dad
another project done...
the final issue of BPI TIMES Newletter...
1. they handed me the pictures 3 weeks ago.
3. they kinds seems to have a hard time selecting which pictures should be posted
and lastly...
i was working with the most favorite accounts officer of everyone! hahaha! plus the fact that i was on the state of laziness that time...
Formal??? yeah right! sabi mo eh... hand's off.. e di sige... gawin kung ano ang gusto nya. But really, even other people here liked my Walt Disney design than this one. O well... now I know why it took a long time for him to present it and goten the client's approval.
I coordinated with my printer/supplier already for the printing and they picked up the file in the office. They are suppose to give me a proof copy on monday and hopefully, final copies will be out next week.
Yadah!
Im starting to make a move...
Thinking of giving up...
Would you let me?
Would you care enough?
Or should I let these things pass away?
because...
Tin, a friend that I met from my presscon coverages and music events days, met for dinner last night at Recipes, Greenbelt 3. The last time I saw her was i think, 2 or 3 years ago... during the Tunog Acoustic album launch at Eastwood.
After our ym conversation last tuesday, we thought it would be better if we could meet and catch up. Since we are both on a different environment now..far from what we had before... from meeting foreign and local music artist... interviewing them...covering their performances, concerts, album launch...those times when we have to save each other by sharing our lights, microphone, and sometimes doing an interview together...
Anyway, we met up at powerbooks and then headed to Recipes for dinner. It was my first time to eat there and I would say, the foods were great. Yum!yum!. I ordered bangus steak and she had the general's chicken. In fairness, masarap sya talaga and marami ang servings.
Tin trimmed down from the last time we saw each other. Effect na rin siguro ng Fitness First. Yep.. we coincidentally go to the same gym. Though she usually workout at Ayala...ako kasi sa Wynsum. We talked about everything... worklife, stressful loads, people, love life... basta almost everything.
Its good to see you again Tin, and I hope we could do this thing again... and thanks for all the chikas and kwento. Ill remember all of them. And remember what I've told you, ok.
You are just making your IDENTITY... so don't level yourself down.
And.. thanks for bringing me home... *wink*
im sleepy...
2 cups of coffee didn't make me any better...
and im sensing a flu is coming over... with this colds now in my system...
im starting to get sick... again.
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tomrw, the result of tsh test will be out. they are going to run the test today then tita will get it for me since i have work and i can't afford to take another leave here in the office, especially now when deadlines are tight. anyway, it would still be on tuesday when i'll visit the endoctrinologist to give him the result.
things will get better.. i know.
The result will be release on Friday. Then by tuesday, i'll be back to the endo for further observation and hopefully by then I would know whether I have to undergo an operation.
The fear I had before now starts to disappear...
I had already set my mind on whatever possible things that may come....
__________
Sunday...
its my Lolo's 40th day death anniversary...
No gym... no diet for this day
Im feeling bloated once again
__________
Today, Monday...
I have a new phone...
Mornings when I wake up cuddled in my blanket and surrounded with my pillows...
with heavy rains pouring outside. Hearing its raindrops.. makes me want to shiver...
then pulling myself back... closing my eyes for a minute more...
How I love the coldness, the touch of the wind on my skin, the breeze that I felt the moment I walk on the street... and the way the raindrops get through me...
It reminds me of something...
Something that I would definitely want to have... over and over again...
You Are a Newborn Soul |
You are tolerant, accepting, and willing to give anyone a chance. On the flip side, you're easy to read and easily influenced by others. You have a fresh perspective on life, and you can be very creative. Noconformist and nontraditional, you've never met anyone who's like you. Inventive and artistic, you like to be a trendsetter. You have an upbeat spirit and you like almost everything. You make friends easily and often have long standing friendships. Implusive and trusting, you fall in love a little too easily. Souls you are most compatible with: Bright Star Soul and Dreaming Soul |
FT4 NORMAL VALUE ---> 0.8 - 2.0 ng/dl
my FT4 ---> 1.0
meaning, im in a NORMAL range
TSH NORMAL VALUE ---> 0.39 - 6.16 uIU/ml
my TSH ---> 0.1
meaning, nasa low level ako...
now, this I have to know what it means...
Btw, thanks Anne and Erika for the referrals of endo and surgeons... I might consult them one of these days...I just have to confirm kung ano na next step after these results...
Buti na lang, medyo ok ang performers that night. U-turn and Mojofly. We enjoyed the get-together naman... 4 buckets of beer and one to sawang pulutan!! heheheee!!!
~ysa and tito emil~
Was browsing along my friend Erika's blog and found this interesting link... and thought of trying it out..
Checking out if my name really fits my character...
daisy
- Although the name Daisy creates the urge to be creative and original, we emphasize that it limits your versatility and scope, tuning you to technical details.
- This name, when combined with the last name, can frustrate happiness, contentment, and success, as well as cause health weaknesses and accidents to the head, and the elimination system.
- Your first name of Daisy has made you a hard worker with a meticulous sense of detail.
- You have a great deal of patience and independence, and you can be relied upon to complete your undertakings.
- You could be inventive along scientific or practical lines.
- You are stable, trustworthy, homeloving, and logical in practical matters, but rather unresponsive to suggestions from others.
- You resist change.
Thanks to Cleng... I really owe you ONE BIG TIME for this.
Im hoping and praying everything would be fine... that this is just "nothing"...
still im afraid...
God help me...
a simple message from Doland...
a message that hit me... just right from what I am feeling right now... in time for this moment when everything seems to fall out of its way...
Yes, i guess what I have right now are just some tests given to me.. and I know I can pass through all of them... its just a matter of dealing it with it...
and prayers...
just a reminder that He's there...
it was a just a wonderful feeling that you always seems to know whenever im feeling down...
i don't even need to say a word...
even if we haven't talk that much lately...
im glad ur always there to lighten me up...
She checked my pulse rate, my heart rate, my breast, and finally, she checked my thryroid glands. Found out I have this thyroid nodule. What the hell is thyroid nodule??? She told me its like a mass formed along my thyroid gland which should be treated immediately. This gland, according to her controls most of the hormonal system of the body. Well ok, I failed to comprehend with most of the things she said for it was so complicated... sort of medical terms. But one thing i needed to do is for sure: get a thryroid ultrasound and an FTH TSH test, a blood test or something. And since I, or my family has a cancer history, I really have to attend on this thing ASAP!
But I am afraid... as in AFRAID.. first of the injection (yep! I am! even on the CBC test earlier.. the nurse had a hard time to inject the needle on me) and secondly.. o whatever the result may be... I am afraid I might end up suffering the same thing my mom and tita suffered...
Then thoughts came in.. I still have lots of things on my mind that I wanted to do...
Cleng, my nurse besty told me I really have to undergo the ultrasound ASAP. The earlier, the better daw. She stold me there's nothing to worry about... Then I told her.. "mamamatay na ba ako?" And she said, "papatayin kita pag namatay ka!"
But seiously, takot talaga ako... i know I shouldn't be but there's something that's holding me back....
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Bausch and Lomb is conducting this study for their new brand of contact lens and fortunately, I was one of the subjects...
As part of the study, they are giving me two pairs of contact lenses which I am going to wear for two weeks each. And then I would evaluate which among the pair is more comfortable and suitable for me. I started the study last Saturday...
I was at Asian Eye Institute. They gave me eye refraction and checkup. Then gave me the first pair of lenses (with Renu Solution and Rewetting Drops) which I am going to wear for the next two weeks. They also gave me this diary which I have to fill up every end of the day during the study period.
Another good thing is that since the study is being paid by Bausch and Lomb, I do also receive a pay as part of it. Don't ask how much but I guess it's worth the participation. Not to mention the 3 month supply of contact lens (whatever its is that is suitable for me) and accesories... and yeah.. the free mothly eye check-up...
Not bad after all....
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But, still thinking about my thyroid gland....
I am really AFRAID....
guess where i am?
yadah!
im trying out fitness branch here in RSC.. somewhere here along Ayala Ave...
and im doing these for a change...
hmmm.. yeah to get the feeling of how would it be outside wynsum
its great to have an internet access here.. really... (sa wynsum kase wala)
ok.. since i started comparing out... sasagad sagarin ko na...
First, iba ang crowd dito.. i dunno.. maybe because its a weekend and there's not much people here... (sad wala akong naspot na interesting creaure) hahahaha!
Sa locker room mas ok dito.. there's more shower cubicle and mas comfy ang arrangement ng lockers...
Pero mas maluwag ang workout area at Wynsum... I feel more at ease using the equipments there.. and i guess there's more equipment in here..
Oh.. here's one great thing here: the CINEFIT... a kinda cinema room where you got to watch a movie on big screen (earlier it was The First Daughter) while working out.. specially my favorite stepper is included inside...
Of course, this internet access is a plus... sana may ganito rin sa Wynsym.. (I wonder if I could suggest it to the management)
Given fact: mas malapit for me during weekeneds... well actually both naman... coz wynsum is just beside the ofc.
And ang pinaka nafeel kong difference? haha! walang mga instructors na nangiintriga! I feel more private here... doon kase almost every FIs are looking at me na as if im having the "great time of my life".. at least dito wala akong issue (kung meron man akong "issue" duon)
... and yeah... dito walang... Marlo. (pero ayan.. I was just about to write about him not being here and he just called... asking how is it working out here... haaayyy lifeee!!!). Kaya nga nagtry ako dito para wala sya e... jusme!!!! Pero sige na nga.. I did miss him... in a way...
Will have another workout tomrw... just dont know yet where... but wherever, I hope things would get in fine...
I dont know.. I just thought of giving this stuff a new and different element this time...
Well.. im happy though.... still have lot of stuffs to update... still have lot of links to made... and more changes to come...
any comments and suggestions are welcome..
especially from you two girls, ANNE and BESTY NIK...
____________________
OK.. so ano mararamdaman mo pag alam mong may mid-year bonus ka? Syempre excited ka di ba? The list goes on for stuffs you really wanted that finally, may chance kang makuha...and then everyone was expeceting.. plans of out-of-town travel, paying debts, extra cash, and more on the list...
pero on the day ur expecting it, suddenly you'll learn na wala ka palang ineexpect... that everything was just a hear-say... and then makikita mo lahat ng kasama mo sa ofc, mukang gumuho ang lahat ng pangarap... nakakadisappoint di ba?
though of course, it's just a bonus... it still depends on the management... kaso nga lang you can't help but feel sad and down lalo na super excited ka...
i was hoping I could save someone pa naman... I was hoping I could be someone else's savior.. pero mukang ako rin yata kelangan ko ng savior ngayon...
windang ako ngayon.. so i dont know what will happen later.... bahala na si Batman!