Last night, I make the most on my workout activity...

Run on the treadmill for 15 minutes, abs exercise, 15 minutes on stepper... and 1 hour cosmic cycling.

It feels really really good...

I did the cycling with jaymie and some of the Pav5 peeps... at masaya ang class...

and after....

moi, jaymie, teacher jaymie, chix (my NFF) and Lloyd headed to...

PASTO at El Pueblo. Sayang naman kasi yung mga calories na nawala sa katawan namin so kelangan i-replenish. wahahahahaha!!!

Masaya silang kasama. Enjoy.

Buti na lang bumalik ako sa gym.

:-)

--------------->

for the countdown update...

August 3 - Pasto, El Pueblo
August 4 - (today) sa bahay lang pero dadalhan mo ko ng braided bread. Magkikita pa rin tayo... :-)

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